You’ve heard the expression “Just believe it and it will come.” Well, technically, that is true. However, believing is not just thinking that you can have it; it is also feeling that it is possible. When we believe that we can “have it,” that means we have no doubt [...]
Our habits and rituals make up our life.
Every day we need physical energy, mental clarity, and emotional balance to tackle everything that comes our way. Self-care, i.e. rituals, is one of the secrets to performing at our highest level.
I find that having daily rituals helps me stay on course. [...]
Everyone wants to enhance their quality of life. Everyone wants to be more fulfilled. But almost all of us get stuck at times in our limiting beliefs and emotional patterns. We make habits out of feeling frustrated, worried, sad or overwhelmed. But it is these dis-empowering habits that prevent [...]
Basically, if you’re 52 years old, I’m here to tell you that it’s not over. If you want it so bad, if it’s in you, maybe it’s time to triple down and really focus on your 7:00 p.m. to 2:00 am in the morning.
At the end of the day, [...]
Genuine people know who they are. They are confident enough to be comfortable in their own skin.
There’s an enormous amount of research suggesting that emotional intelligence (EQ) is critical to your performance at work. TalentSmart has tested the EQ of more than a million people and found that it explains 58 [...]
We tend to think public speaking skills are meant for politicians and CEOs, or merely reserved for those special occasions when we have to address a large audience (weddings, anyone?). And for most of us, the idea of public speaking makes us quiver with anxiety. But what if I [...]
Why is integrity important in Leadership?
Having honesty and integrity in the workplace is one of the most important qualities of great leadership in business and I am going to tell you why…
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